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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

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Overweight Problem

Hi,i want top loose the weight ,i am male 24 yrs ,ht 5.7ft,wt 83 kgs,
Fri, 23 Sep 2011
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General Surgeon 's  Response
Hi
Welcome to health care magic
     Regular exercise & aerobics along with little dieting i.e.less fat & carbohydrates will help you loose weight.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and speedy recovery”

Disclaimer
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Dermatologist Dr. Gaurav Patel's  Response
hi
do regular aerobic exercise .
do take light food and more times rather then taking few heavy meal
avoid oily ,spicy and process food
drink more water
be regular in sleep and diet habit
do yoga and pranayam
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Homeopath Dr. Sukhvinder Singh Rekhraj's  Response
Hi,

Morning walk, exercise, low fat diet are some common method in practise. In homoeopathy use 1. Phytolacca berry 3X - 4 tab 3 times 2. Fucus ves Q - 20 drops 2 times with water for six months.
I find this answer helpful
Homeopath Dr. Premal Shah's  Response
hello dear

your weight is around 83 kg and according to your age you are obese for sure

try to reduce your weight by exercise and medicines also

phyto berry and fucus v Q is the best obted medicine in homeopathy without any harm to body

go for it now

check out this ratio



height



Small Frame



Medium Frame



Large Frame



4'10"



102-111



109-121



118-131



4'11"



103-113



111-123



120-134



5'0"



104-115



113-126



122-137



5'1"



106-118



115-129



125-140



5'2"



108-121



118-132



128-143



5'3"



111-124



121-135



131-147



5'4"



114-127



124-138



134-151



5'5"



117-130



127-141



137-155



5'6"



120-133



130-144



140-159



5'7"



123-136



133-147



143-163



5'8"



126-139



136-150



146-167



5'9"



129-142



139-153



149-170



5'10"



132-145



142-156



152-173



5'11"



135-148



145-159



155-176



6'0"



138-151



148-162



158-179





to purchase any of homeopathic medicines online

visit - www.homeotouch.com

email - drpremalshah@gmail.com

call +91 98254 44736
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Ayurveda Specialist Dr. Rajesh Lakhanpaul's  Response
Hi
To shun weight you will have to restrict your diet and increase exercise with a strong will to get desired. Lemon and honey in hot water empty stomach and twice a day two tablets of medhohar guggul with hot water.
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Ayurveda Specialist Dr. Munish Sood's  Response
the things which should be adopted:

* Control eating habits.
* Regular exercise.
* importantly Avoiding the causes of weight gain
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Homeopath Dr. Sayed Irfan's  Response
Hello,
welcome to the healthcare magic forum,
Weight loss can be sucessfully achieved with following few steps but with a strong will ,like
1.Do follow rigerously the diet and regimen.
2.cut down on eating like seasoned,oily,fatty non-veg food stuffs.
3.Do regular aerobics and brisck walking for atleast 40 mins .
4.avoid alcohol consumption/quit smoking.

homeopathic medicines work quicker and better with the above conditions and they are equally safe and effective.

STAY FIT AND HEALTHY !
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Overweight Problem

Hi Welcome to health care magic Regular exercise & aerobics along with little dieting i.e.less fat & carbohydrates will help you loose weight. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and speedy recovery” Disclaimer