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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Problems With Erection, Started Masturbation At 10 Years. Treatment?

i mastrubated twice in a day in my early age.ten to 18 i did much at begning of 18 i felt weak erection,then i cut some after my age of 18 it,s gone badly after passing year by year my erection level was contuning down today i,m 27 some day i fell morning erection somday not nowday i,m living with stress i,d many deprection in my early age today i,ve double today if i touched my penis it got some erection plz give me some help how to deal with my prob
Tue, 24 Sep 2013
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General & Family Physician,  's  Response
Hello dear.

First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind.
Regarding the problem of Erectile dysfunction, it is due to decreased blood supply to the penis.
And medications like Cialis & Viagra increase blood flow to penis & maintains erection.
It can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey.
Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Avoid smoking & alcohol.
You can also do oil massage of the penis...it increases blood flow & maintains the erection.

Despite these measures, if you experience difficulty, it will be better to rule out other causes like high blood pressure, blood sugar and other local causes that impair blood flow to the genital organ.

Wishing you a Healthy Life.
Take care.
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Problems With Erection, Started Masturbation At 10 Years. Treatment?

Hello dear. First of all remove all myths & misconceptions from your mind about masturbation. In fact, Masturbation is completely normal & doesn t have any bad effect to the body and mind. Regarding the problem of Erectile dysfunction, it is due to decreased blood supply to the penis. And medications like Cialis & Viagra increase blood flow to penis & maintains erection. It can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey. Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level. Avoid smoking & alcohol. You can also do oil massage of the penis...it increases blood flow & maintains the erection. Despite these measures, if you experience difficulty, it will be better to rule out other causes like high blood pressure, blood sugar and other local causes that impair blood flow to the genital organ. Wishing you a Healthy Life. Take care.