Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
What is the medically recommended amount of alcohol per day? I am 18 yrs old male and I drink 180 ml of whisky and 2 bottles of beer on Friday night is it too much?
What you are indulging in is called binge drinking and yes it is too much. There is no medically advised amount of alcohol that you need to drink at your age. What is medically recommended daily for you is a glass of milk, a multivitamin and plenty of fresh fruits and vegetables. Also drink at least 2 liters of water per day and have a regular exercise routine. You are still too young to be touching alcohol and are at higher risk of getting addicted to bad habits - so please stay away from alcohol for now.
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Recommended Alcohol Consumption Per Day ?
What you are indulging in is called binge drinking and yes it is too much. There is no medically advised amount of alcohol that you need to drink at your age. What is medically recommended daily for you is a glass of milk, a multivitamin and plenty of fresh fruits and vegetables. Also drink at least 2 liters of water per day and have a regular exercise routine. You are still too young to be touching alcohol and are at higher risk of getting addicted to bad habits - so please stay away from alcohol for now.