Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Severe Anxiety, Panic Attacks, Depression, Shortness Of Breath, Fear Of Death. Cure?
its been almost 14years i m suffering from severe anxiety and severe panic attacks.i ve consulted many psychatrists and psychologist but result iz zero.they gave me antidepressants. i m still in severe depression and anxiety stage.all the time i m feeling shortness of breath and it seems like i m going to die.it happenes almost every day an d i m fedup from my disease now i had also left my job because i was unable to fullfil my responsiblities over there.everytime i am i thinking that i am going to die.i have fear of dying .please help me
Hello.....
Thanks for your query. I can understand your concern with the panic attacks. I would like to clarify that panic attacks are not life-threatening and are self-resolving. Effective anti-anxiety agents are available in addition to psychotherapy (eg cognitive behavioural therapy) for management of panic attacks. You can request your psychiatrist for either an alternative medication or psychotherapy. In addition you can practise meditation/yoga/breathing relaxation exercises. Hope you found the information useful.
Regards
Dr Sundar Gnanavel
Psychiatrist
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Severe Anxiety, Panic Attacks, Depression, Shortness Of Breath, Fear Of Death. Cure?
Hello..... Thanks for your query. I can understand your concern with the panic attacks. I would like to clarify that panic attacks are not life-threatening and are self-resolving. Effective anti-anxiety agents are available in addition to psychotherapy (eg cognitive behavioural therapy) for management of panic attacks. You can request your psychiatrist for either an alternative medication or psychotherapy. In addition you can practise meditation/yoga/breathing relaxation exercises. Hope you found the information useful. Regards Dr Sundar Gnanavel Psychiatrist