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Severe Back And Neck Pain. Treated By Orthopedic And Taking Physiotherapy. Doctor Says It Is Due To Faulty Posture. Can You Advise?
Hi,i am ankita from Pune my age is 28,and suffering from severe back and neck pain from past 1 yr.now the pain has started radiating to my lt hant too.i ve previously been treated by an orthopedic and currently am taking physiotherapy from 1 month but am not finding any relief.
p.s. I am a software engineer and my doctor says it is due to faulty posture
i also ve got my b12 and d3 tests done..they are Fyn though d3 is a little less.now my doc suggests me to get my serum uric acid checked .can u help
p.s. I am a software engineer and my doctor says it is due to faulty posture
i also ve got my b12 and d3 tests done..they are Fyn though d3 is a little less.now my doc suggests me to get my serum uric acid checked .can u help
Tue, 19 Nov 2013
Hi,
- First of all, your doctor is probably suspecting some renal problem,giving you back ache.Before doing anything else, it should be excluded/diagnosed by consultation of a kidney specialist & take needful treatment as per advice.
- You are a software engineer, naturally you have to be in front of computer ,sitting in a chair, bending your spine for hours together.
This might have resulted in a faulty posture ,created a change in natural curves in cervical & thorasic spine.To change this to normal,you have to-
Change your sitting arrangement & position of computer,so as to avoid strain to your back as per a physiotherapist/orthopedic surgeon's advice
- Use physiotherapy to gradually make spinal movements( BOth thorasic & cervical ) free & painless
- By the time use pain killers as per your doctor's advice
-Use of elastic back posture support
- Magnetic therapy for back posture correction can be an additional support , to be used after expert's advice.
This should solve your problem in3-4 months.
- First of all, your doctor is probably suspecting some renal problem,giving you back ache.Before doing anything else, it should be excluded/diagnosed by consultation of a kidney specialist & take needful treatment as per advice.
- You are a software engineer, naturally you have to be in front of computer ,sitting in a chair, bending your spine for hours together.
This might have resulted in a faulty posture ,created a change in natural curves in cervical & thorasic spine.To change this to normal,you have to-
Change your sitting arrangement & position of computer,so as to avoid strain to your back as per a physiotherapist/orthopedic surgeon's advice
- Use physiotherapy to gradually make spinal movements( BOth thorasic & cervical ) free & painless
- By the time use pain killers as per your doctor's advice
-Use of elastic back posture support
- Magnetic therapy for back posture correction can be an additional support , to be used after expert's advice.
This should solve your problem in3-4 months.
I find this answer helpful
Dear patient
Happy to help you through your problem
Are you on the taller side?cause taller people are more prone to backache.
I totally agree with your doctor....faulty posture is a common cause of back pain in your age group individuals.
When you sit on the computer...you must sit with your back erect.
See that your chair is comfortable enough.
Hope i could help you
Happy to help you through your problem
Are you on the taller side?cause taller people are more prone to backache.
I totally agree with your doctor....faulty posture is a common cause of back pain in your age group individuals.
When you sit on the computer...you must sit with your back erect.
See that your chair is comfortable enough.
Hope i could help you
I find this answer helpful
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