I have developed a cough with an occasional break for some minimal vomiting(only twice) I also have noticed my breaths are only lasting 1-2 seconds, before it makes me cough again. Some slight wheezing , if Im taking stairs. . . My back hurts from coughing, my diaphagm is aching and all I want to do is sleep, but I have 3 kids and must live a very active lifestyle, any quick remedies?