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Should Proteinex Be Taken Before Or After Workout?
I just want to kW about proteinex as my skin specialist suggest me DAT...but I don t want to gain weight ..but want to built lean muscles...I m female age 35,, do cardio n weight training 5 days a week....actually my weight is already high according my height n age..so, can I use proteinex WD water...n how to take it before workout or after..plz help me
Fri, 27 Dec 2019
Hello,
Protein supplements does not have any relation with food and thus you can take it before or after the food according to your choice.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
Protein supplements does not have any relation with food and thus you can take it before or after the food according to your choice.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
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