Hi, dear I have gone through your question. I can understand your concern. You have microcytic rbcs. It means your rbcs are smaller than normal. Most common cause of small rbc is iron deficiency anemia. You have iron deficiency in your body. So you should take iron rich food like dates, green leafy vegetables, dry fruits, jeggary etc. You should also take iron tsblets as prescribed by your physician. Hope I have answered your question, if you have doubt then I will be happy to answer. Thanks for using health care magic. Wish you a very good health.