Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i am under extreme stress and anxiety. it has affected me to the point where i cannot function on a daily basis. this started when i discovered my partner had been using online dating services to meet other women and has been watching pornography on a daily (12 or more hours). when confronted he promised to stop but still continues. he says he would choose this lifestyle over our relationship. i don't know how to cope with this
Hello Welcome to health care magic I can understand your situation. I appreciate your effort to seek online support.
As per your details, you are possibly having underlying anxiety/depression. For this consult a psychiatrist for detailed evaluation. Following treatment strategies would be helpful-
1) Antidepressants/Antianxiety agents like SSRIs (escitalopram, sertarline, paroxetine etc) 2) Antianxiety agents like clonazepam, lorazepam, alprazolam etc 3) Psychotherapy/ Counselling sessions 4) Relaxation techniques like yoga, meditation, deep breathing etc
Hope it helps Good luck Regards Dr. Gourav Monga Consultant Psychiatrist
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Stress And Anxiety. Any Suggestions?
Hello Welcome to health care magic I can understand your situation. I appreciate your effort to seek online support. As per your details, you are possibly having underlying anxiety/depression. For this consult a psychiatrist for detailed evaluation. Following treatment strategies would be helpful- 1) Antidepressants/Antianxiety agents like SSRIs (escitalopram, sertarline, paroxetine etc) 2) Antianxiety agents like clonazepam, lorazepam, alprazolam etc 3) Psychotherapy/ Counselling sessions 4) Relaxation techniques like yoga, meditation, deep breathing etc Hope it helps Good luck Regards Dr. Gourav Monga Consultant Psychiatrist