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Suffer From Lymphedma. Swelling Reduced After Diet Change. Over Weight. Any Suggestions?
I had a blood test come back with a liver function result to talk to the DR, I have lymphodema, im 41 overweight about 16 stone and 5ft 4. I have gone on a diet and want to know what else i can do, to help, i am not taking any toxins in and no alcohol , just water, veg, fruit, brown bread, rice, and fish and chicken and potato. I have increased my walking, and trying to do more every day. The swellings gone down a bit, and i feel much better. this has been fo 2 weeks.
Mon, 10 Jun 2013
Hai
THANKS For visiting healthcaremagic
To prevent obesity avoid eating oily cheese, fried foods.eat more vegetables and fruits.
Do brisk walking daily in the morning.
THANKS For visiting healthcaremagic
To prevent obesity avoid eating oily cheese, fried foods.eat more vegetables and fruits.
Do brisk walking daily in the morning.
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