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Suffering From Flatulence. Not Cured After Taking Proper Diet. What To Do?
Hello I am suffering from flatulence particularly in the morning, early evening and especially around bed time. I have tried to change my diet however it doesn t appear to be easing. I have ate bread over this past week however even when I don t eat bread I still get flatuence. I exercise regularly and drink water through out the day. Regards Claire
Fri, 6 Jul 2012
Hi,
Metabolic process of food produces gas or flatus that will come out of body with the process of intestinal peristalsis.It is a natural physiological activity & happens to every individuals.
Selection of food & time of taking food had changes amout of gas production during Metabolic process.
Just take food before 3 hours of your bed 7 slow walking after taking food avoid taking food that causes gas like potatto,Cereals etc will help more.Thanks
Metabolic process of food produces gas or flatus that will come out of body with the process of intestinal peristalsis.It is a natural physiological activity & happens to every individuals.
Selection of food & time of taking food had changes amout of gas production during Metabolic process.
Just take food before 3 hours of your bed 7 slow walking after taking food avoid taking food that causes gas like potatto,Cereals etc will help more.Thanks
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