I keep breaking out in rashes, some itchy, some not. Can t find any reason for any of this. Don t eat sugar, flour, milk, most of the rashes are on my trunk. But one broke out on my arm the other day that was very itchy. Happens more and more all the time, started last June when I ended up with hives. Any thoughts on what i could change in my diet. Also try and stay away from wheat. Thx.