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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Method To Relieve Exam Stress

Exam Stress
I am 24 year old CA student, appearing in Exams which is currently going on. My first paper was not up to the mark and as per ICAI rules, you have to passed in each individualy subject otherwise no subject shall be cleared. Now I knew it that there is nothing more for me in this examination, but I am still trying for remaing exams. But I am very stressed, whenever I open book for study, a negative feelings come which reminds me that you can't do CA.
I am also 24 now and it ll be 1.5 year more to complete CA by me. So another anxiety for me that I am too old and now I should leave it. It stops me to concentrate on studies. Most of the friend in my circle are CA now and earning, another anxiety reason for me.
please help me out.
Tue, 20 May 2014
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Psychiatrist 's  Response
Hi
Thanks for using healthcare magic

In think, you have underline depression and that the reason behind anxiety with negative thoughts. You need low dose antidepressant with benzodiazepine that would help to control depressive and anxiety symptoms. You can also try some relaxation exercise that would keep to calm and relax. In case, you need further help, you can ask.

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Suggest A Method To Relieve Exam Stress

Hi Thanks for using healthcare magic In think, you have underline depression and that the reason behind anxiety with negative thoughts. You need low dose antidepressant with benzodiazepine that would help to control depressive and anxiety symptoms. You can also try some relaxation exercise that would keep to calm and relax. In case, you need further help, you can ask. Thanks