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Suggest A Remedy For Pain In Bicep And Elbow While Moving The Arm
I have an injury that Im not sure how I got it but made it worse 3 week after the onset while falling during snow skiing. A sharp pain in my right bicep area that resonates downward ending just short of the elbow area more noticeable at night hurts when I move my arm upwards . tolerable Less pain to total relieve when on my back with arm strait to my side Hurts more when arm is bent 90 degrees of more
Noted you had history of trauma during skimdrive like sport.
So here you have muscular strain ... Rest is done... Hot pad application useful for soothing .. Analgesic like paracetamol can be taken... Avoid movement that cause pain. Avoid heavy object lifting by that hand... Bandage can applied if needed. Avoid pressure on that arm...
Stretched exercise advised by physiotherpiest can be useful....
Take care....
Dr.Parth
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Suggest A Remedy For Pain In Bicep And Elbow While Moving The Arm
Hi thanks for contacting HCM... Noted you had history of trauma during skimdrive like sport. So here you have muscular strain ... Rest is done... Hot pad application useful for soothing .. Analgesic like paracetamol can be taken... Avoid movement that cause pain. Avoid heavy object lifting by that hand... Bandage can applied if needed. Avoid pressure on that arm... Stretched exercise advised by physiotherpiest can be useful.... Take care.... Dr.Parth