HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest A Supplement For Effective Weight Gain In A Young Man

Sir , i am 30 year old guy, height is 6 feet 1 inch.but i look thin. i have just weight of 57 kg. i wana look liitle bit masuclar. any suggestion like nutrition supplement is good to use.? any advice from you ..As per diet, i am taking normal food..1 month ago i use Health tone capsule it work and i gain 5kg in 2 month...but when i stop again i come back on same weight...please help me
Tue, 8 Mar 2016
Report Abuse
Ophthalmologist,  's  Response
take balanced diet. may be little more protein. capsule like health tone are not authenticated drug. take fresh fruits vegetable and one egg daily. along with food go for gym work out and have daily morning walk.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest A Supplement For Effective Weight Gain In A Young Man

take balanced diet. may be little more protein. capsule like health tone are not authenticated drug. take fresh fruits vegetable and one egg daily. along with food go for gym work out and have daily morning walk.