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Suggest Alternative Treatment For Constipation
Even though I eat healthy, drink 96+/-oz water per day, exercise, etc., I m consistently battling constipation. My doc says it s genetic, but that doesn t assist my desire to be more regular. I take an herbal laxative everyday as a stool softer. What other food or alternatives do you recommend I try?
Thu, 30 Jul 2020
Hello,
I suggest you to eat foods rich in fiber, olive oil, eat plump kiwis and drink 2 liters of water a day. Also, exercise or just walk.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
I suggest you to eat foods rich in fiber, olive oil, eat plump kiwis and drink 2 liters of water a day. Also, exercise or just walk.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
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