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Suggest An Effective Way To Gain Muscle And Strength In The Extremities
Hi Dr. I am sneha I am 32 yrs old, I have an artrities from last 3 to 4 yrs my doctor has suggested me to take calcirol with milk or water. my question is I have so lean legs and hand below from knees I want to grow my Muscles and mass is it work for me pls advise.
Mon, 14 Oct 2019
Hi,
Muscular exercises (with expert therapist's advise)along with high protein diet with multivitamins &multimineral supplements would help you to gain muscle mass.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Vasudha Jayant Athavale, General & Family Physician
Muscular exercises (with expert therapist's advise)along with high protein diet with multivitamins &multimineral supplements would help you to gain muscle mass.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Vasudha Jayant Athavale, General & Family Physician
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