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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Appropriate Therapy For Stress And Anxiety

I have had a problem with stress and anxiety for many years now, more than 10 I would say. I am afraid of everything, especially when it comes to my relationship with my partner. I feel great on one moment and the next I am worrying about what will happen? should we be together? will he hurt me? Am I making the right choice? Should we move in together? Etc... I have anxiety about a lot of other things to, not just my relationship. I wonder if I am taking the right path, like I cannot trust myself to make the right choice. Any type of advice would help.
Mon, 19 Jan 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. You already know you have anxiety disorder. Anxiety, as you know, is fear of unknown future. Future is unknown and unpredictable for everyone. Then why you are worrying about it when the bulk of world population never minds the same anxiety causing truth?

The answer is simply BELIEF. Belief can also be termed as optimism, positive attitude etc. You need to have belief / optimism / positive attitude. Psychotherapy can help you.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Appropriate Therapy For Stress And Anxiety

Dear Welcome to HCM We understand your concerns I went through your details. You already know you have anxiety disorder. Anxiety, as you know, is fear of unknown future. Future is unknown and unpredictable for everyone. Then why you are worrying about it when the bulk of world population never minds the same anxiety causing truth? The answer is simply BELIEF. Belief can also be termed as optimism, positive attitude etc. You need to have belief / optimism / positive attitude. Psychotherapy can help you. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.