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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Cure For Nausea, Dry Heaves And Left Sided Abdominal Pain

i have nausea starting around 3 or 4 oclock in the morning have to get up. then after my second bowel movement i try to throw up dry heaves. now i am haveins a low grade constant pain in my left side. these symptoms get much worse if i drink beer .i am not proud of this but i drink 4 to 6 beers a day. i am a 67 year old male. thank you
Mon, 8 Jan 2018
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General & Family Physician,  's  Response
Hello. i feel you have gastritis or acid peptic disease. You need to follow some lifestyle tips

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

with regards- Dr Sanjay Kini
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Suggest Cure For Nausea, Dry Heaves And Left Sided Abdominal Pain

Hello. i feel you have gastritis or acid peptic disease. You need to follow some lifestyle tips 1. Do not eat spicy food 2. Take medications for gastritis- pantop/omez/rantac 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit with regards- Dr Sanjay Kini