Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Diet Chart And Exercise Pattern For Gaining Weight
Suggest diet chart and exercise pattern to be followed for gaining weight. Hello doctor, I am Vishi, 23 yrs old. My weight is 55 kg and my height is 5 ft 9 inches. I look very skinny.I want to gain weight fast. So, how much should I eat and what should be my others activities besides eating. Please help me out gaining weight as soon as possible. I m non vegetarian.
Mon, 14 Mar 2016
eat daily 400 calories more.eat sweets and oily foods. go for investigations to rule out malabsorption disorders.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....