Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Diet Chart To Be Followed During Pregnancy
Hi i am pregnant and i am in First trimester. Could you please guide me on what to eat and what not to eat during first trimester. especially i am looking for vegetables and Fruits since we are in Uganda where we get limited Indian Grocery. Appreciated it will be in the form of diet plan for day-wise. Thanks for you help
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Suggest Diet Chart To Be Followed During Pregnancy
Hello, Include more fruits and diet, green leafy vegetables are good for baby and mother. It will be better to have small meals in the frequent intervals. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Shinas Hussain