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I took phentermine for about 8 months and did low carb at the time. I lost about 60 pounds. I have gained about 15 since October. I want to do it right. I don t want to go back and forth with medications. What is the best way, low carb, low fat, low calories...etc... thank you
both dieting and exercise is required to be advised by dietician and gym exp part. it should not be excess in any way. dieting should not cause any deficiency in your body. taking into account your age height it is Tobe recomanded. monitoring is required inbetween.
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Suggest Diet Chart To Be Followed For Weight Loss
both dieting and exercise is required to be advised by dietician and gym exp part. it should not be excess in any way. dieting should not cause any deficiency in your body. taking into account your age height it is Tobe recomanded. monitoring is required inbetween.