Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Diet For Chronic Constipation
what is a good diet to follow to assist my digestive system. I'm always constipated. I have cronic body, muscle and bone pain and take hydrocodon every 4 to 6 hours. I have gone up to 9 hours with the pain medicine but then my body hurts so much that the hydrocondon doesn't work.
Mon, 19 Jan 2015
Hello,
To avoid constipation you must drink plenty of water,eat green vegetables and fresh fruits,do regular exercises and use ISABGOL husk 15 gms with 250 ml of water before going o bed.
Try avoiding laxatives,as they tend to be habit forming and loose their efficacy gradually.
Drugs like HYDROCODON also tend to increase the constipation.
Thanks
To avoid constipation you must drink plenty of water,eat green vegetables and fresh fruits,do regular exercises and use ISABGOL husk 15 gms with 250 ml of water before going o bed.
Try avoiding laxatives,as they tend to be habit forming and loose their efficacy gradually.
Drugs like HYDROCODON also tend to increase the constipation.
Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....