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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Or Food Or Any Excersise To Stop The Height Gain

hi doctor my age is 23. my weight is 55. i have the problem is that my height is now 5'11. which i noticed that it has being increased by 2 inch. i am satisfied with this now...i dont want more height now. plz suggest is their any diet or food or any excersise to stop the height growth.
Wed, 27 Jan 2016
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Ayurveda Specialist 's  Response
Hai,

There is no such diet,medication,exercise to control your height.
Scientifically saying normal human bone stop growing in the age between 18- 23.
after that no growth will happen. it will attain skeletal maturity. All ur cartilage part will become bone. so there is will not be any further growth. only metabolic process will occur.

so as you are now already 23 yrs there will not be further height gain significantly.
Regards
Dr.S.Senthilnathan
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Suggest Diet Or Food Or Any Excersise To Stop The Height Gain

Hai, There is no such diet,medication,exercise to control your height. Scientifically saying normal human bone stop growing in the age between 18- 23. after that no growth will happen. it will attain skeletal maturity. All ur cartilage part will become bone. so there is will not be any further growth. only metabolic process will occur. so as you are now already 23 yrs there will not be further height gain significantly. Regards Dr.S.Senthilnathan