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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan To Reduce Ulcers And Gastric Reflux

I have an ulcer an gastric reflex, I have been trying to find recipies . I have traditionally cooked only Mexican. It is a big lifechange for me at 67. I need a step by step web site to cook the right foods for my Gastric reflex and Ulcer. Can you suggest any websites I might look at. Frustrated Erma
Fri, 30 Dec 2016
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General & Family Physician,  's  Response
high dear,
i understood your concern,
you mentioned that you had reflux disease.
means therr is no restriction to food.
follow these instruction.
1)you can eat anything but u need to eat less spicy food
2)avoid soft drinks ,alchol, smoking,cofee.
3)take high fibre diet like corrots,green leafy foods.
4) take high vitamin A,C,E DIET.
5)SLEEP WITH HEAD RAISED BY HEIGHT OF PILLOWS.

IF YOU GET SYMPTOMS REGARDING REFLUX MEET DOCTOR AND USE TREATMENT MENTIONED.

SO THAT YOU CAN AVOID COMPLICATIONS.
all website recipies are useless.
THANK YOU.
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Suggest Diet Plan To Reduce Ulcers And Gastric Reflux

high dear, i understood your concern, you mentioned that you had reflux disease. means therr is no restriction to food. follow these instruction. 1)you can eat anything but u need to eat less spicy food 2)avoid soft drinks ,alchol, smoking,cofee. 3)take high fibre diet like corrots,green leafy foods. 4) take high vitamin A,C,E DIET. 5)SLEEP WITH HEAD RAISED BY HEIGHT OF PILLOWS. IF YOU GET SYMPTOMS REGARDING REFLUX MEET DOCTOR AND USE TREATMENT MENTIONED. SO THAT YOU CAN AVOID COMPLICATIONS. all website recipies are useless. THANK YOU.