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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan To Reduce Weight After Undergoing Femur Surgery

hi doc, my name is jagjot singh, age 36 yers. last year i had and accident and left with the femur fracture, i had a intramdular nail in my femur and i m not completely healed and my doc says that it will take at least 6-8 more months to recover cos it is a delay union. my question is this that at the time of my accident my weight was 90 kg and i m still 90 kg. but in this situation i should loose some weight appxmtly 20 kg. i m non veg, i take drink 2-3 times a week pls advise me a deit plan my mail id is YYYY@YYYY

thanx
Fri, 18 Sep 2015
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Homeopath,  's  Response
Dinner must early and it should be light diet that is low calorie diet is recommended.especially if you not a diabetic patients take fruits and buttermilk most of the calories will down by it.avoid red meat it is of with more calorie.go for rich of calcium rich which help in healing the bones like milk ,egg white (avoid yolk it is of with more calories)finger millets flour in the form parata .flax seeds powder mix 2 spoons of powder in a glass of water have twice a day .added to it you can use homeopathy medicine like symphytum mother tincture dilute 15 drops in 10 ml of water take it twice a day .you will get good response
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Suggest Diet Plan To Reduce Weight After Undergoing Femur Surgery

Dinner must early and it should be light diet that is low calorie diet is recommended.especially if you not a diabetic patients take fruits and buttermilk most of the calories will down by it.avoid red meat it is of with more calorie.go for rich of calcium rich which help in healing the bones like milk ,egg white (avoid yolk it is of with more calories)finger millets flour in the form parata .flax seeds powder mix 2 spoons of powder in a glass of water have twice a day .added to it you can use homeopathy medicine like symphytum mother tincture dilute 15 drops in 10 ml of water take it twice a day .you will get good response