Hi Welcome to HEALTHCARE MAGIC.. I have gone through your query and can understand your concern... You are advised you to follow a low-fat diet because bile secreted by gall bladder is essential for digestion of fat.Following steps should be taken 1.Your diet should not be “fat free”, a small amount of fat is needed by the body. 2.Use Grilled, boiled, baked, foods instead of fried food 3.Make sure that your diet also contains plenty of fresh, frozen or tinned fruit and vegetables. 4.You should also eat your normal amounts of bread, cereals, pasta, rice and potatoes. 5. Fatty and processed meat such as sausages, corned beef,beefburgers, meat pies, and tinned meat should be avoided. Red meat (if all visible fat is removed),Chicken,White fish, can be taken instead. 6.If you find any specific foods trigger pain, you should avoid these foods. Don t worry you would be fine Hoping your query is solved.