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what diet should i give to my 4 yrs old son as he started his school and need more energy .his weight is 13 kgs and from last 2 yrs he put only 1/2 kgs. he dont like to eat fruit except pomogranate. he drink 300 to 400 ml milk. he dont like food, everytime i feed him forcefully. pls suggest me what should i do to increase his hunger, imunity and concentration?
Hi Welcome to healthcaremagic Follow these food principles for improving appetite .no force feed .feed at fixed time .sitting at fixed place preferably personal chair and on dining table with all family members .no junk food .encourage self feeding even if he spills 90% of it .no distraction while feeding like TV Along with following these principles give him iron,vitamins and lysine supplements Happy to help you Best regards
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Suggest Diet Plans For A 4 Year Old
Hi Welcome to healthcaremagic Follow these food principles for improving appetite .no force feed .feed at fixed time .sitting at fixed place preferably personal chair and on dining table with all family members .no junk food .encourage self feeding even if he spills 90% of it .no distraction while feeding like TV Along with following these principles give him iron,vitamins and lysine supplements Happy to help you Best regards