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Suggest Diet Plans To Increase Hemoglobin Level During Pregnancy
Hi sir, I am mani(28 years) old, My wife is pregnant now , 5th month carrying is started now. We have taken blood test, we received positive feedback only. but doctor says Blood is less in my wife's body. What are the food need to take to increase the blood?
(hemoglobin below 10 g/dl )
(hemoglobin below 10 g/dl )
Mon, 25 May 2015
Hi, I have gone through your question and understand your concerns. A patient with low haemoglobin levels should have a diet rich in iron and protein.
She should have green leafy vegetables, peanuts, sprouts, jaggery, non vegetarian items like mutton,lime jjuice, milk and milk products, legumes in her diet.
However, she has to take iron tablet also to raise the haemoglobin levels.
Hope you found the answer helpful.
Wishing you good health.
Dr Deepti Verma
She should have green leafy vegetables, peanuts, sprouts, jaggery, non vegetarian items like mutton,lime jjuice, milk and milk products, legumes in her diet.
However, she has to take iron tablet also to raise the haemoglobin levels.
Hope you found the answer helpful.
Wishing you good health.
Dr Deepti Verma
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