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Suggest Effective Treatment For Tobacco Addiction
I am 37 years old woman I have habbit of chewing pan masala since past many years till now I dnt have any major problem regarding this but for future I really want to quit panmasala . I hv tried to do so but have had craving for eating pan masala which I cant resis
Fri, 10 Jul 2015
congratulations for deciding to quit pan masala. decide on which date .you want to quit. till that try to make up your mind by reading good articles, yoga , excercises
craving for nicotine may remain for 2-3 months, once this period is gone you will not have any problems.
after quiting keeping your mind happy positive with good food rest and also address the temporary problems like uneasiness, constipation etc with proper doctor care.
consult your dentist he should be helpfull to you more
if you need help for any mental requirement consult psychiatrist.
if you find positive please give me good ratings
craving for nicotine may remain for 2-3 months, once this period is gone you will not have any problems.
after quiting keeping your mind happy positive with good food rest and also address the temporary problems like uneasiness, constipation etc with proper doctor care.
consult your dentist he should be helpfull to you more
if you need help for any mental requirement consult psychiatrist.
if you find positive please give me good ratings
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