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Suggest Exercise For Backcache And Hip Pain Due To Disc Displacement?
Hi
I am feeling lower back pain, one of my L5 disc is displaced inside the body. Because of that i am feeling pain my right hip joint. Can you please suggest me the relevant exercise or sitting, standing, walking and sleeping posture to help me out of this problem.
Regards,
Dr. Amer (PhD)
I am feeling lower back pain, one of my L5 disc is displaced inside the body. Because of that i am feeling pain my right hip joint. Can you please suggest me the relevant exercise or sitting, standing, walking and sleeping posture to help me out of this problem.
Regards,
Dr. Amer (PhD)
Thu, 1 Aug 2013
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