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Suggest Exercises To Stop Mild Chest Pain On Right Side Of Chest Due To Gas
I am experiencing uncomfortable to mild chest pains on the right side of my chest. To which I attribute to gas. The pain began yesterday evening and has persisted til now. I have tried gas x and Prilosec resulting in some mild relief. Is there anything I can do in terms of ove meant/exercise I can try to get this out?
Wed, 14 May 2014
Hi welcome to healthcare magic forum,
Yes please drink plenty of water, and do some freehand exercise, yoga, meditation, walking for 15-20 minutes after food,etc.you can try plain soda as well, these will help you in releaving gas trouble.Do not eat spicy,oily,food, try to eat food which is easily digestible, like fruits,salads,etc.,avoid red meat,and complex food.
Regards,
Thanks.
Yes please drink plenty of water, and do some freehand exercise, yoga, meditation, walking for 15-20 minutes after food,etc.you can try plain soda as well, these will help you in releaving gas trouble.Do not eat spicy,oily,food, try to eat food which is easily digestible, like fruits,salads,etc.,avoid red meat,and complex food.
Regards,
Thanks.
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