Have low fat foods no fried ones no butter cheese no dalda.less amount of oil and fat in diet. Visible fat that is oil and ghee need to be control. Invisible fat should also be restricted. No chiwda. Chakli, no papad pickle. No non vegetarian foods. No yolks . avoid red meat totally. Chicken n fish in tikka or roasted form only. Can give sprouts, salads, fruits no juices . also include sandwiches. Can include puffed rice and channa. Have all vegetables especially green leafy vegetables. Boil vegetables than cook . include broccoli,lettuce for salads . no dressing in salads. Lot of water. No outside eating. Consult dietician with diet routine.