hi sir/madam,
Thanks for your question on Healthcare Magic.
Diet advice:-
1. Eat at least 2 hours before going to bed.
2. Drinking warm water or herbal teas throughout the day is beneficial.
3. Heavy foods including dairy products, fried foods,
cold foods, rice, beans and legumes should be avoided.
4. The use of spices, pickles and chilies in cooking should also be minimized Honey, nuts and seeds can be taken in moderate amount.
5. Avoid excessive or physically demanding exercise.
6.Bitter substance should be taken regularly.
Simple
home remedies for
allergy which you can do yourself at home itself:-
1. Warm water gargling with salt helps to treat it.
2. For inflamed eyes, use the mixture of lime+ mallow + chamomile tea.
3. Quince + Honey + Lemon show a good impact on the throat.
4.
Eye irritation may be reduced washing it through cold water.
5.Keep yourself away from allergens.
6. Hot shower is effective to ward off allergen and may be used as skin.
7. Use sunglasses to protect your eyes from pollen, mites, dust etc.
8. Dust mites favour humid place that may spur the condition.
9. Hay, straw and grass burning may make allergic patient vulnerable to the disease.
10. For congested and inflammatory nose, use peppermint tea.
11. Paste of sandalwood + lime juice, a best bet for the affected area.
Ayurvedic medicines are having best results in allergic reactions take any of this will give good results:-
1. Mahasudarshan Ghan Vati :- 1-0-1 AFTER FOOD.
2. Panchnimba Churna:- 1 - 2 teaspoon with water twice a day.
3. Raktashodhak Syrup:- 2 Spoon daily before bed.
4. Haridrakhandam:- 10-15 grams twice daily with lukewarm milk.Children: ½ of the adult quantity.
Hope this info was helpful.
stay healthy,stay safe.