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Suggest Healthy Diet Chart To A Teenager
hello , Dr. i only eat meat ,pulses and drink milk.i hate vegetables and fruits from my childhood.but now i am 19 years old and i realize that vegs and fruits are very important but its difficult for me to start eating all the vegetables and fruits.so , kindly suggest me a few vegetables and fruits which are essential for our body.i will definitely add them into my meals.
Thu, 19 Feb 2015
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