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Suggest Healthy Diet Plan To Lose Weight Quickly
hi, i am a 25yr old male, 5 feet 6 inches tall. At the moment my weight is 183 pounds. I would like to lose around 20 pounds before my birthday which is in 6 months from now. I don't have time to work out cause of my schedule so i need a healthy diet plan that can help me.
Wed, 30 Dec 2015
You need to reduce in healthy way. Its not only about diet plan but it is individual planning. IJust increase your fibre content. Have small and frequent meals .prefer eating 2 hrs before sleep. U can use these tips but for precise plan more details about u need to be known. Write Me personally for diet counselling
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