Hello.
Welcome to Healthcare Magic.
After
typhoid disease and
fever there is too much weakness due to low diet during that period with
indigestion.
There is more
weight loss as on mainly liquid diets.
So most important things in recovery phase is weight gain, maintain immunity and proper diet planning.
Please avoid oily and spicy diet with fast foods.
Avoid bread, jam, pow biscuits etc.
Take green veg and fresh fruits more.
Fresh fruits are superior than fruit juices.
Also take lemon and orange more with honey which is anti infective and give energy.
Take protein rich diet like beans, peas, eggs etc, will help in increasing your immunity.
Take rice,dhal, porridge, butter milk more in diet.
Strictly follow this for 15-20 days.
Do some exercise too.
Hope these all will help you a lot.
Thanks for contacting us.
Take care...