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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Home Remedy For Depression

sir, i grown up in a very depressive familiar atmosphere, so sometimes i feel that i have suffering from depression. I have poor concentration,lack of decision making capacity. Agilent, irritability ,instability etc. pls suggest me some medicine as well as some home remedy so that I got rid of this problem.
Mon, 27 Oct 2014
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General & Family Physician 's  Response
The best ways to treat depression are with counseling, medications and exercise. The more of these you do the better your chances are to get relief from the depression. Your doctor can prescribe a generic antidepressant like citalopram that could help. Talking to a counselor can better help you deal with stress that makes depression worse. Taking a 30 minute or more walk each day will also help relieve stress and depression. Good luck and I hope you feel better soon.
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Suggest Home Remedy For Depression

The best ways to treat depression are with counseling, medications and exercise. The more of these you do the better your chances are to get relief from the depression. Your doctor can prescribe a generic antidepressant like citalopram that could help. Talking to a counselor can better help you deal with stress that makes depression worse. Taking a 30 minute or more walk each day will also help relieve stress and depression. Good luck and I hope you feel better soon.