Hi Dear, Welcome to HCM. Understanding your concern. As per your query you are having symptoms of constipation and discomfort in stomach . There can be many reasons for symptoms you mention in query like irritable bowel syndrome, some medications like antidepressants, eating a lot of dairy products, acidity and certain conditions like hypothyroidism. Need not to worry. I would suggest you to consult gastroenterologist for proper examination. Doctor may order colonoscopy or other tests to look for blockages in your colon , barium studies and blood test for hormonal changes. For now drink lot of water , do light exercises and avoid fatty and heavy meals. Doctor may prescribe fiber supplement psyllium, calcium polycarbophil, stool softeners, osmotic laxatives and medicine to reduce acidity. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari