Hi, I eat healthly, I use alkalising salts twice daily I take digestive enzymes, vitamin d3, selenium and iodine drops in the morning.for breakfast I have a protein smoothy with fresh orange juice raspberries and udos oil. I eat about every three hours either snacking on nuts or a salad with a form of protein in it. At night I eat a protein either fish, meat or soya, and green veg. And supplement wise in the evening I take digestive enzyme 4 fish oil capsules, selenium and iodine. Also I forgot to mention every main meal I take a digestive enzyme and 1 D3. But when ever I go to the toilet I have a very loose stool, why is this please?