Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* This seems in relation with
IBS induced intestinal
gut flora mechanics
alterations .
* Along with the medications , life style modifications are the major role
players for the recovery .
- Drink plenty of liquids .
- Soft , light diet at intervals with preferable fresh curd .
- Avoid oily , spicy , non veg , hot beverages , junk foods .
- Avoid prolong fasting , over eating .
- Regular walking , exercises ,
YOGA .
- Avoid
stress ,
anxiety .
- Have regular sound sleep of 8 hours .
- Pro biotics in the drug basket will help to recover fast .
Hope this will clear your query .
Regards .