Hi! My mother had stretched her shoulder tendon and once diagnosed after an MRI, the doctor recommended that she take complete rest for a couple of months. She also took tendocare medicine. After a couple of months now her shoulder is much better and she is doing some light exercises. She has also resumed normal daily work. However, in one particular position of her arm (when she moves her arm upward while in bed) she has some pain. It is only in this one position that she experiences pain. Should she tale rest for another few weeks or should she continue with the exercises?