Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Sir I m Rakesh sahu, 24 years old but my weight is still 52 kg and I am looking very thin. So I want to gain weight sir give me some suggestions for build up my body.if any medicine or capsule is help full for me then Plz tell me with no side effects. suggest me some drugs to build up my body.
Hello dear, Understand your concern. No medicine will help you in weight gain. Your body weight depend on your body structure and genetic factor. Take following advice:
1. For weight gain best is doing regular weight strengthening exercise and 2.Eating nutritional foods like eggs, milk, banana, whole rice, whole grain 3. Drink water before one hour of meal. 4. You can drink appetizer to eat more. 3. So more workout and more input is the best. Hope this may help you. Thank you.
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Suggest Medication For Weight Gain
Hello dear, Understand your concern. No medicine will help you in weight gain. Your body weight depend on your body structure and genetic factor. Take following advice: 1. For weight gain best is doing regular weight strengthening exercise and 2.Eating nutritional foods like eggs, milk, banana, whole rice, whole grain 3. Drink water before one hour of meal. 4. You can drink appetizer to eat more. 3. So more workout and more input is the best. Hope this may help you. Thank you.