Hi Welcome to HCM I have gone thru your query can understand your concern for your hair problem sometimes we unknowingly commit such mistakes for which we have to repent But never mind ,dear ,whatever has happened ,forget it and start anew . Gulping on medicines will not help us achieve perfect health unless we take care of our life style and food habits . When it comes to healthy hair, it’s not just what you put on your tresses that count – it’s what you put in your body, too. Healthy body is the base of our total health and beauty from head to toe . It depends on what ,when and how we eat our food One of the important strategies to achieve healthy body-- bones & muscles is a diet rich in fresh, raw whole foods .More of Fiber, fruit, egg fish ,fish oil for Omega 3, green leafy veges . Calcium with vitamin D & C, K2 are found in antioxideants -- as ginger ,garlic, fenugreek ,Lemon juice with water twice before meals , Aloe vera juice , bittergourd juice , Turmeric a level T spoon at bed time , coconut water , almonds , in natural form is important all help inceasing immunity and strengthen immuniy .The biological role of vitamin K2 is to help more Calcium into the proper areas in your body.& all parts of body . For a strong body ,You can’t ignore importance of exercise . Make sure to stimulate the system to heal nerves & bone. So you should make exercise a lifelong commitment. Do walk , exercise - from head to toe , exercises , yoga ,pranayam - deep breatihing , Kapalbhatti / Laughing aloud . to detoxify your system help proper circulation of blood fro head to toe to accelerate the process of recovery and strengthen your immune system and grantee you resistance from diseases . Contipation is the mother of all illnesses so is mental stress /worry /anger. Above regimen ,having no side effects ,Can be benefitial along with any therapy ,will surely gradualy , help you to lead happy , healthy ,disease free life ahead . You only follow the system without worrying , it will take care of your total health . Get regular check up done monthly , I would be interested to know about progress of your health specially your hair . Stop other supplements . Over of every thing is harmful . You can take Calcarea Phos 6 and Nat Mur 6 / 2 globules each / 4 houry/ for a fortnight . See the result and mail at drsuchda@gmail.com if have any doubt Hope this helps you solve your query . Don t hesitate to get back if have further query .