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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication To Overcome Depression And Lack Of Concentration

Hi Sir, i am suffering depression and anxiety from past 2 years, as i am adviced to take anti depression tab. Earlier i use to take escloplus 5mg now i am taking feliz S 20mg daily and adviced to take lithosun 400 along with Feliz S 20mg. Can you please advice on this.... In 2007 i sufferred from Depression i took Fludac 20mg & Clonil 25mg for 3 to 4 mpnths and stoped taking without any consultation when i felt normal. But nothing side effect happened to me. But this time its taking longer time to overcome from this depression & anxiety. Can you please tell me why its happening agian & again? some time i feel better some time very worst. i am very much worried of addiction of tab & side efffects. I am feeling lack of concentrattion & absence mind. If i stop taking tab condition will be very worst. most of the time i feel not to live in this world. once i attempted to suicide also.i am loosing my hope.I have a 3years kid. Please guide me sir
Mon, 2 Mar 2020
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General Surgeon,  's  Response
Hello,

* As per my clinical experience, the depression and lack of concentration needs a multi-modality approach to cover the large scale of symptoms.

* My guidelines for better recovery
- life style modifications (very vital step for you as currently, you are solely drug dependent)
- meditations and YOGA
- deep breathing exercises, Pranayam, Kapalbhati and Anulomvilom
- joining peer groups with same problems
- reading holy books, literature, online videos of spiritual aspects to combat the thought process reversal on a better scale
- counselling sessions with your psychiatrist
- supportive medications
- balanced nutritious diet
- avoidance of smoking, alcohol, marijuana or other recreational drugs if using.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Bhagyesh V. Patel, General Surgeon
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Suggest Medication To Overcome Depression And Lack Of Concentration

Hello, * As per my clinical experience, the depression and lack of concentration needs a multi-modality approach to cover the large scale of symptoms. * My guidelines for better recovery - life style modifications (very vital step for you as currently, you are solely drug dependent) - meditations and YOGA - deep breathing exercises, Pranayam, Kapalbhati and Anulomvilom - joining peer groups with same problems - reading holy books, literature, online videos of spiritual aspects to combat the thought process reversal on a better scale - counselling sessions with your psychiatrist - supportive medications - balanced nutritious diet - avoidance of smoking, alcohol, marijuana or other recreational drugs if using. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Bhagyesh V. Patel, General Surgeon