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Suggest Medicine For Insomnia
Sir, I have been usnig 0.25mg of alprax once in every week to get an undisturbed sleep and it worked out. But for the past two days I am sufffering from insomnia and am getting sleep only at 2.30 am and I am getting only 3hrs of sleep. even after taking 0.25mg of alprax what shouyld I do. I used to take 120 ml of alcohol daily. What should I do
Wed, 11 Feb 2015
User's Response
HI
Well come to HCM
Such condition of sleep disturbances could be due to some functional condition, instead of taking medicine better come out of this without the help of medicine and for that stop alcohol prior to sleep, try yoga, exercise, meditation, relaxation therapy, this would bring back your sleep, take care.
Well come to HCM
Such condition of sleep disturbances could be due to some functional condition, instead of taking medicine better come out of this without the help of medicine and for that stop alcohol prior to sleep, try yoga, exercise, meditation, relaxation therapy, this would bring back your sleep, take care.
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