Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My weight was 57-60Kg after my pregnency and it started gaining after i went to copper T and removed it after 2 years but still my weight doesn't come down from 70-75 kg even after following strict diet . Pls can i get any direction to get this weight gain
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Suggest Methods For Weight Loss
along with your low carb diet do some aerobic exercise and it will help you reduce weight. follow the routine pattern