Hi,I am Dr. Senthilnathan Subramanian (Ayurveda Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 39 yrs old male, Weight 82kgs. Managing a business. My blood pressure is 90 140. Many times it is very close to normal. I do meditation, regular walk and eat sensibly. Meditation give me maximum benefit. Are there any ayurvedic or herbal remedies to take BP to normal.
There are number of herbal remedies for such changes in bp. If you abide by the rules of Dincharya wherein living close to nature and abiding natural laws are mandatory , there is every likelihood that you may not need any medicine. Avoid fried and salty diet. Trifla , dhania, sarpgandha, brahmiArjun etc are number of herbs that control BP. Amongst compounds arjuna arisht or tab. Abana, Tab. Yogini, Mukta vati are commonly used.
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Suggest Methods To Control Bp
There are number of herbal remedies for such changes in bp. If you abide by the rules of Dincharya wherein living close to nature and abiding natural laws are mandatory , there is every likelihood that you may not need any medicine. Avoid fried and salty diet. Trifla , dhania, sarpgandha, brahmi Arjun etc are number of herbs that control BP. Amongst compounds arjuna arisht or tab. Abana, Tab. Yogini, Mukta vati are commonly used.