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Suggest Methods To Enhance Energy
Hi, I am 17 and play tennis. I have been feeling really tired lately and not able to focus. I used to be quick getting to the ball, but now I feel slower and not as good as I used to be. People say that I might be anemic because I am very skinny. How do I know if I am, and how can I get more energy and play better like I used to?
Sat, 21 Jun 2014
hi.
i think the main reason is because you are growing right now and you aren't consuming as much food that is required for your age group. you should have a lot of bananas and foods full of proteins.
i think the main reason is because you are growing right now and you aren't consuming as much food that is required for your age group. you should have a lot of bananas and foods full of proteins.
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