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Suggest Methods To Handle Anxiety
Dear Doctor,I am overwhelmed with anxiety shortly which is causing excessive worrying after I have changed my job.Though this Job is better than the previous one. !0 years before I faced the same situation when I got my previous job. Some times words don't come out of my mouth when I face my seniors and heads.I get embraced myself when i start stammering to them.Please advice.
Tue, 10 Jun 2014
Hi
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I think, you have performance anxiety. In that case, you need low dose antidepressant like paroxetine with benzodiazepine. You should consult a psychiatrist for management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask.
Thanks
Thanks for using healthcare magic
I think, you have performance anxiety. In that case, you need low dose antidepressant like paroxetine with benzodiazepine. You should consult a psychiatrist for management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask.
Thanks
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